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Whole Milk Yogurt: Returning to Real Food and Nutrition

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    Today I’m partnering with Bellwether Farms to talk about how I feel about nutrition and whole milk dairy. It can be difficult to find whole milk yogurt in grocery stores, yet some research suggests eliminating healthy fats can actually increase your chances of obesity*. I’m sharing how my kids and I enjoy whole milk yogurt, celebrating Bellwether Farms’ contribution to the Whole Kids Foundation, and there’s even a coupon in it for you to try some awesome sheep milk yogurt… yep, sheep milk. Whole Milk Yogurt – What Happened to Real Food? In my last post, I talked about postpartum anxiety and my obsession with what the boys were eating when they hit solid food. I became one of those moms who spent 10 minutes reading labels in the aisle before choosing what to put in the cart. Although I have relaxed somewhat, the label reading spawned a new pet hate… what is it with low-fat yogurt? I appreciate we all want to be lean, fit and healthy, but with kids’ yogurt in particular… why on Earth are we giving them low fat? All those child branded yogurts with Disney characters plastered over the packaging, all of them are low...

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